Name: Creating Your Future After a Toxic Relationship: A Coaching Workbook (en Inglés)
SKU: 55663052
Price: 135.49 USD
Availability: InStock
Author: Dee Wilkinson
ISBN: 9781032001012

portada Creating Your Future After a Toxic Relationship: A Coaching Workbook (en Inglés)

Creating Your Future After a Toxic Relationship: A Coaching Workbook (en Inglés)

Formato

Libro Físico

Editorial

Routledge

Autor

Dee Wilkinson

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9781032001012

N° edición

Creating Your Future After a Toxic Relationship: A Coaching Workbook (en Inglés)

Dee Wilkinson (Autor) · Routledge · Tapa Dura

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Reseña del libro "Creating Your Future After a Toxic Relationship: A Coaching Workbook (en Inglés)"

When you find yourself alone after a relationship breakdown and the future you once had planned has evaporated, where and how do you start to create a new future? This book can be used by the reader individually or with a life coach alongside, to support the individual in creating the first steps towards a new future and a 'road map' on how to get there. Dee Wilkinson uses a coaching approach throughout the workbook, taking the reader through a logical 10-step process to design a brighter future that will be in line with their authentic self. There are exercises, tools and techniques for the reader to work through to help them understand themselves fully, therefore creating better long-term decision making. A life coach can also use the resource to support the reader's journey through the steps by asking coaching questions and offering insights and challenges as necessary to keep the reader on track. Many texts are aimed at helping people understand the psychology of why they were in a relationship, whereas this workbook enables people to take tangible steps to move on with their lives. It will be of great help to individuals seeking to move on from toxic relationships, as well as life coaches and other mental health professionals.