Name: Facing and Fighting Fatigue: A Practical Approach (en Inglés)
SKU: 18765111
Price: 50.99 USD
Availability: InStock
Author: Benjamin Natelson

portada Facing and Fighting Fatigue: A Practical Approach (en Inglés)

Facing and Fighting Fatigue: A Practical Approach (en Inglés)

Formato

Libro Físico

Editorial

Yale University Press

Autor

Benjamin Natelson

Año

1998

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

ISBN

0300074018

ISBN13

9780300074017

N° edición

Categorías

Hacer frente a la enfermedad y a problemas de salud concretos

Facing and Fighting Fatigue: A Practical Approach (en Inglés)

Benjamin Natelson (Autor) · Yale University Press · Tapa Blanda

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Reseña del libro "Facing and Fighting Fatigue: A Practical Approach (en Inglés)"

We all know what it is to be exhausted: fatigue seems to be a normal part of human experience when we are overactive, have physical or emotional problems, face stress, or suffer from insomnia. Some of us, in fact, suffer from chronic fatigue syndrome, an illness characterized by pervasive fatigue that produces significant disability and lasts more than six months. In this important book, an eminent specialist in fatigue disorders―a physician who is sensitive and empathic to patients’ complaints―discusses all kinds of fatigue problems, explaining what fatigue is, what causes it, how to combat it, and what patients should know when consulting a doctor about symptoms.The book offers valuable advice on:• how to improve your sleep; • ways to find understanding and sympa thetic doctors; • self-help techniques to manage stress (the role of exercise, relaxation, and coaches); • the best medicines and ancillary techniques used by expert physicians to treat severe fatiguing illness• the efficacy of alternative medicines; • ways for those with severe and chronic fatigue to cope with their own illness; • and more.