Formato

Libro Físico

Autor

Colleen T. Seeger

Editorial

Tellwell Talent

Idioma

Inglés

N° páginas

432

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x2.4 cm

Peso

0.54 kg.

ISBN13

9781773704234

Categorías

Psicología
Familia y relaciones: consejos y problemas
Autoayuda, desarrollo personal y consejos prácticos

Freedumb 55 (en Inglés)

Colleen T. Seeger (Autor) · Tellwell Talent · Tapa Blanda

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Reseña del libro "Freedumb 55 (en Inglés)"

We can be our own heroes! The words can have us running the other way with our ears covered. That was me, anyway. I always knew that with me. I have BPD, my son has BPD and I believe my mom and her mom had undiagnosed BPD. I was diagnosed with Borderline Personality Disorder, five years ago and this is my journey of how I became aware of 'me'. Freedumb 55 became it's own therapy for me, the best way to get it out of my head and on paper. For over 50 years, I was unaware of how much grief my BPD caused. I love the new awareness I have gained. I now love life! After so many years of self help and finding DBT, I now love me and in turn, you and you and you. "Don't be scared, little one, I will hold your hand and you can feel safe with me."