Name: Healthy Snacks for Snack Lovers (en Inglés)
SKU: 59720233
Price: 18.80 USD
Availability: InStock
Author: Naqvi, Zain
ISBN: 9781490757384

portada Healthy Snacks for Snack Lovers (en Inglés)

Healthy Snacks for Snack Lovers (en Inglés)

Formato

Libro Físico

Autor

Zain Naqvi

Editorial

Trafford Publishing

Idioma

Inglés

N° páginas

124

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x0.7 cm

Peso

0.14 kg.

ISBN13

9781490757384

Categorías

Dietas y régimen alimenticio, nutrición

Healthy Snacks for Snack Lovers (en Inglés)

Zain Naqvi (Autor) · Trafford Publishing · Tapa Blanda

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Reseña del libro "Healthy Snacks for Snack Lovers (en Inglés)"

I love snacks. Be it chips, cookies, cakes, popcorn, I enjoy my fair share of them. One of the common misconceptions about eating healthy is that you have to have a lot of time and a lot of money. That's absolutely not true. All that healthy eating requires is for you to pay attention and take that extra step of looking at the nutrition label and the ingredients of your item and asking yourself if you think that the product is right to put in your body. In this book, what I hope to do is make eating healthy a little easier. First of all, I have presented an alternative to the nutrition label that you will find easier to read. Then I take all the snack foods that you love and evaluate if they are healthy, whether there is too much sugar or salt or high fructose corn syrup. If your favorite munchies aren't too good for you, I have provided a list of some healthy alternatives. Enjoy and, hopefully, pick up some healthy eating tips on the way. In this book, I examine the following categories of snacks: cookies, granola bar, crackers, and chips.