Name: Joe's 30 Minute Meals: 100 Quick and Healthy Recipes (en Inglés)
Price: 31.17 USD
Availability: InStock
Author: Wicks, Joe
ISBN: 9781509836093

portada Joe's 30 Minute Meals: 100 Quick and Healthy Recipes (en Inglés)

Joe's 30 Minute Meals: 100 Quick and Healthy Recipes (en Inglés)

Formato

Libro Físico

Autor

Joe Wicks

Editorial

Bluebird

Año

2018

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Dura

Dimensiones

24.9 x 19.6 x 2.3 cm

Peso

0.98 kg.

ISBN13

9781509836093

Categorías

Dietas y régimen alimenticio, nutrición
Cocina fácil y rápida
Cocina para dietas y estados de salud específicos

Joe's 30 Minute Meals: 100 Quick and Healthy Recipes (en Inglés)

Joe Wicks (Autor) · Bluebird · Tapa Dura

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Reseña del libro "Joe's 30 Minute Meals: 100 Quick and Healthy Recipes (en Inglés)"

Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labeled as either reduced-carb or carb-refuel, which makes this book a perfect addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to throw in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day. Includes metric measures.