Name: Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being! (en Inglés)
Price: 24.96 USD
Availability: InStock
Author: Barnhardt, Larry John
ISBN: 9781728371979

portada Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being! (en Inglés)

Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being! (en Inglés)

Formato

Libro Físico

Autor

Larry John Barnhardt

Editorial

Authorhouse

Idioma

Inglés

N° páginas

174

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.26 kg.

ISBN13

9781728371979

Categorías

Educación
Autoayuda, desarrollo personal y consejos prácticos

Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being! (en Inglés)

Larry John Barnhardt (Autor) · Authorhouse · Tapa Blanda

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Reseña del libro "Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being! (en Inglés)"

America's founding fathers stated the pursuit of happiness is an unalienable right. But what is happiness and where is it to be found? In this age of consumerism, we are sucked into believing that happiness comes when we purchase a new car, new furniture, even laundry detergent. Knowing the Deepest Happiness is a beginner's guide into mindfulness based on the principles of ancient Buddhism, along with the science of modern-day positive psychology, and maps out practical ways of incorporating these principles into a daily ritual of mindfulness leading to optimal well-being. Happiness and sadness are opposite sides of the same coin. And in most cases, whether you pursue happiness or sadness is a choice. A choice you make every day of your life!