Name: Meeting Mental Breakdown Mindfully (en Inglés)
SKU: 55015516
Price: 39.76 USD
Availability: InStock
Author: Isabel Clarke

portada Meeting Mental Breakdown Mindfully (en Inglés)

Meeting Mental Breakdown Mindfully (en Inglés)

Formato

Libro Físico

Editorial

Routledge

Autor

Isabel Clarke

Idioma

Inglés

N° páginas

178

Encuadernación

Tapa Blanda

ISBN13

9780367533663

N° edición

Meeting Mental Breakdown Mindfully (en Inglés)

Isabel Clarke (Autor) · Routledge · Tapa Blanda

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Reseña del libro "Meeting Mental Breakdown Mindfully (en Inglés)"

Meeting Mental Breakdown Mindfully introduces the Comprehend, Cope and Connect (CCC) approach, developed and evaluated within mental health services, to a wider audience who need to understand mental health issues, whether for themselves or to support others. The book deconstructs and normalizes mental breakdown, starting from the individual's inner experience, leading to practical ways of helping people out of distress and impaired functioning, towards the realization of their whole potential. It is based on an understanding of connections in the brain founded in cognitive science, which explains how human functioning can easily go astray. CCC provides a compelling rationale for putting mindfulness at the heart of the solution, along with other ways of coping with emotions and changing behaviour. The approach is brought to life through three illustrative case histories, giving a representative and realistic insight into both the experience of the individual and the workings of the system. Meeting Mental Breakdown Mindfully will help mental health professionals and those in related fields identify more accurately what people in their organization or under their care are going through.