Name: Only Fat People Skip Breakfast: The Refreshingly Different Diet Book (en Inglés)
SKU: 57071501
Price: 33.55 USD
Availability: InStock
Author: Janogly, Lee
ISBN: 9780007240616

portada Only Fat People Skip Breakfast: The Refreshingly Different Diet Book (en Inglés)

Only Fat People Skip Breakfast: The Refreshingly Different Diet Book (en Inglés)

Formato

Libro Físico

Autor

Lee Janogly

Editorial

Harper Thorsons

Idioma

Inglés

N° páginas

412

Encuadernación

Tapa Blanda

Dimensiones

23.4x15.6x2.6 cm

Peso

0.52 kg.

ISBN13

9780007240616

Categorías

Dietas y régimen alimenticio, nutrición

Only Fat People Skip Breakfast: The Refreshingly Different Diet Book (en Inglés)

Lee Janogly (Autor) · Harper Thorsons · Tapa Blanda

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Reseña del libro "Only Fat People Skip Breakfast: The Refreshingly Different Diet Book (en Inglés)"

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle. The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.