Name: Physical Activity and Aging. Second Edition
Price: 46.69 USD
Availability: InStock
Author: Roy Shephard
ISBN: 9781032684789

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portada Physical Activity and Aging. Second Edition

Physical Activity and Aging. Second Edition

Formato

Libro Físico

Editorial

Routledge

Autor

Roy Shephard

Colección

Routledge Library Editions: Aging

Año

2025

N° páginas

360

Encuadernación

Tapa Blanda

Dimensiones

23.40 x 15.60 cm

ISBN13

9781032684789

Physical Activity and Aging. Second Edition

Roy Shephard (Autor) · Routledge · Tapa Blanda

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Reseña del libro "Physical Activity and Aging. Second Edition"

In the late 1980s, the relationship between physical activity or exercise and aging was of great interest. The first edition of this book was a major review of the field. In this second edition, originally published in 1987, the author shows how far we can improve our adaptation to the aging process through an increase in personal fitness.