Name: Red Light, Green Light, eat Right (en Inglés)
SKU: 3108215
Price: 27.36 USD
Availability: InStock
Author: Joanna Dolgoff

portada Red Light, Green Light, eat Right (en Inglés)

Red Light, Green Light, eat Right (en Inglés)

Formato

Libro Físico

Editorial

Rodale Press

Autor

Joanna Dolgoff

Año

2009

Idioma

Inglés

N° páginas

254

Encuadernación

Tapa Blanda

Peso

1.40

ISBN

9781605294841

ISBN13

9781605294841

N° edición

Categorías

Dietas y régimen alimenticio, nutrición

Red Light, Green Light, eat Right (en Inglés)

Joanna Dolgoff (Autor) · Rodale Press · Tapa Blanda

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Reseña del libro "Red Light, Green Light, eat Right (en Inglés)"

Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.