Formato

Libro Físico

Autor

Samantha White

Editorial

Lulu.com

Idioma

Inglés

N° páginas

202

Encuadernación

Tapa Blanda

Dimensiones

21x14.8x1.1 cm

Peso

0.24 kg.

ISBN13

9781387484447

Categorías

Autoayuda, desarrollo personal y consejos prácticos

Self-Care Journal (en Inglés)

Samantha White (Autor) · Lulu.com · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 23 días háb.

$ 73.18$ 36.59

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 36.59

Llega entre el 15 Sep y el 25 Sep a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Self-Care Journal (en Inglés)"

Standard A5 JOURNAL 200 page softcover Nearly everyone has heard that writing in a journal improves your overall mental health. Many people never pick up the pen because they simply don't know where to begin. The Self-Care Journal invites the user to begin the process of journaling with the intent to work on issues you may be having in your life. Introductory pages welcome you to write down the problems you are facing currently and set goals for where you would like to finish. Think of this journal as your 90 day intensive self-reflection to overcome specific obstacles you are otherwise having trouble defeating. Each day you may write out your mind and body goals, your inspiration and affirmations for the day, quotes, gratefulness, and acts of self care for the day. There are 2 pages per day for a total of 98 days worth of journaling. You can use this as your standalone journal for 98 days or use it in tandem with your other journals.