Name: Start Where Others Stop: 9 Strategies for Optimising Your Mind (en Inglés)
Price: 30.20 USD
Availability: InStock
Author: George, Zack
ISBN: 9781841885025

portada Start Where Others Stop: 9 Strategies for Optimising Your Mind (en Inglés)

Start Where Others Stop: 9 Strategies for Optimising Your Mind (en Inglés)

Formato

Libro Físico

Autor

Zack George

Editorial

Seven Dials

Año

2021

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Dura

Dimensiones

23.6 x 15.2 x 2.8 cm

Peso

0.45 kg.

ISBN13

9781841885025

Categorías

Salud del hombre
Dietas y régimen alimenticio, nutrición
Consejos sobre carreras profesionales y cómo alcanzar el éxito

Start Where Others Stop: 9 Strategies for Optimising Your Mind (en Inglés)

Zack George (Autor) · Seven Dials · Tapa Dura

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Reseña del libro "Start Where Others Stop: 9 Strategies for Optimising Your Mind (en Inglés)"

As seen on STEPH'S PACKED LUNCH 'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals. ______________________ 'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit