Name: StressLess Focus Training (en Inglés)
SKU: 59259888
Price: 58.95 USD
Availability: InStock
Author: Domenig, Jürgen
ISBN: 9786206548294

portada StressLess Focus Training (en Inglés)

Formato

Libro Físico

Autor

Jürgen Domenig

Editorial

Our Knowledge Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.13 kg.

ISBN13

9786206548294

Categorías

Gestión y técnicas de gestión

StressLess Focus Training (en Inglés)

Jürgen Domenig (Autor) · Our Knowledge Publishing · Tapa Blanda

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Reseña del libro "StressLess Focus Training (en Inglés)"

Workload has increased significantly in recent years. Studies show that mindfulness exercises can have a positive effect in the work context, e.g. on these very workloads. Around 88% of companies in Austria have four or fewer employees, making this the most common company size. The question arises as to which special exercises can be easily implemented in very small companies. In this paper, a selection of already successfully implemented mindfulness concepts for larger companies is presented. Furthermore, research results on mindfulness, especially in a corporate context, are presented. These two topics will then be applied to the specific needs of microenterprises. The result of this work is then summarized in a compact guideline in which concrete exercises for micro-enterprises are suggested.