portada Tech-Free Vacations for Your Busy Life (en Inglés)

Tech-Free Vacations for Your Busy Life (en Inglés)

Formato

Libro Físico

Autor

Lisa Rickwood

Editorial

Balboa Press

Idioma

Inglés

N° páginas

294

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x1.6 cm

Peso

0.34 kg.

ISBN13

9781982273439

Categorías

Autoayuda, desarrollo personal y consejos prácticos

Tech-Free Vacations for Your Busy Life (en Inglés)

Lisa Rickwood (Autor) · Balboa Press · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 23 días háb.

$ 56.11$ 28.05

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 28.05

Llega entre el 17 Sep y el 29 Sep a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Tech-Free Vacations for Your Busy Life (en Inglés)"

"Escape the pace. Life's not a race." -Lisa Rickwood Sophisticated technologies and social media have caused our lives to become more complex and stressful. When we are constantly connected digitally, it causes us to become so disconnected and distracted that we forget to live in the present moment. Yet everything in nature takes a break, so why shouldn't we? In a fun reference manual, certified life coach Lisa Rickwood relies on her experience guiding her clients from chaos to calm to share personal stories, activities, and valuable insight that lead others on a journey within to discover how they, too, can step away from technology to find a renewed focus, feel energized and motivated, and create more balance every day, no matter how busy life becomes. Others will learn how to set clear technology boundaries, make healthy choices, embrace the act of doing nothing, practice mindfulness meditation, schedule quiet time, pursue artistic expression, and much more. Tech-Free Vacations for Your Busy Life offers guidance and insight that will help anyone add more energy and newness to life through fun, non-tech activities that encourage positivity, one mini-vacation at a time.