Name: The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self (en Inglés)
Price: 27.90 USD
Availability: InStock
Author: Ibomu, Khnum 'Stic'
ISBN: 9781538708095

portada The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self (en Inglés)

The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self (en Inglés)

Formato

Libro Físico

Autor

Khnum 'Stic' Ibomu

Editorial

Balance

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Blanda

ISBN13

9781538708095

Categorías

Dietas y régimen alimenticio, nutrición
Libros de ejercicio y entrenamiento físicos
Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self (en Inglés)

Khnum 'Stic' Ibomu (Autor) · Balance · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 22 días háb.

$ 50.73$ 27.90

-45%

Libro UsadoBuen Estado Importado

Envío: 17 a 25 días háb.

$ 19.66

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 27.90

Llega entre el 01 Sep y el 11 Sep a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self (en Inglés)"

Now available in paperback! This motivational and practical guide puts one man's quest for true health and wellness into an inspirational, accessible nourishment of body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living -- Khnum Ibomu, widely known as 'Stic' from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn't always the people's champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits of excessive drinking, abusing weed, poor dietary choices, and enduring many stressful days and sleepless nights. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Confronted with the choice to continue the cycle of suffering or make revolutionary changes, Stic set out to profoundly transform his lifestyle. In the three decades since, stic's consistent dedication to mental, physical and spiritual fitness and continuous personal growth has led him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called "Fit Hop." In The 5 Principles, he now brings the lessons he's learned to a wider audience. Stic's relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles: Knowledge Nutrition Exercise Rest Consistency The 5 Principles empowers readers to experience the wealth of wellbeing via numerous tools, processes, practices, principles, and disciplines that Stic has lived and learned.