Name: The Best Anti Aging Diet. Ever!: The Anti Aging Diet Is Easy to Adjust To. (en Inglés)
Price: 23.35 USD
Availability: InStock
Author: Yeomans, Tom
ISBN: 9781730966026

portada The Best Anti Aging Diet. Ever!: The Anti Aging Diet Is Easy to Adjust To. (en Inglés)

The Best Anti Aging Diet. Ever!: The Anti Aging Diet Is Easy to Adjust To. (en Inglés)

Formato

Libro Físico

Autor

Tom Yeomans

Editorial

Independently Published

Idioma

Inglés

N° páginas

146

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.22 kg.

ISBN13

9781730966026

Categorías

Dietas y régimen alimenticio, nutrición

The Best Anti Aging Diet. Ever!: The Anti Aging Diet Is Easy to Adjust To. (en Inglés)

Tom Yeomans (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "The Best Anti Aging Diet. Ever!: The Anti Aging Diet Is Easy to Adjust To. (en Inglés)"

Let's face it; when you eat right, your body has energy and nutrients to maintain your health. Just like an automobile engine, some fuels will work efficiently and others may have ingredients that can work to destroy the engine over time. All creatures down to the lowly amoeba need particular types of fuels to maintain existence. In addition to eating correctly, when you maintain a healthy weight, you decrease your risk of heart disease, aches, and pains of the joints, and ailments that result from obesity. You know that a healthy diet is a key to enjoying good health and longer life. Seriously, take the time and commit yourself to read this compendium of facts about vegetables, fruits, and nuts. Just read through it at first and when you have finished, should you want to pursue this subject further, I have included a few handy facts and tracking sheets to print off.