Formato

Libro Físico

Autor

Victor Davich

Editorial

St. Martin's Griffin

Año

2008

Idioma

Inglés

N° páginas

147

Encuadernación

Tapa Blanda

Dimensiones

20.3x13.7x1.8 cm

Peso

0.16 kg.

ISBN

0312378157

ISBN13

9780312378158

N° edición

Categorías

Autoayuda, desarrollo personal y consejos prácticos

The Promise (en Inglés)

Victor Davich (Autor) · St. Martin's Griffin · Tapa Blanda

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Reseña del libro "The Promise (en Inglés)"

Imagine what it would feel like to be effortlessly confident, powerful, and happy - to reap the riches you're entitled to, just by being born. . . From the creator of the program Time magazine calls the most American form of meditation yet comes an exciting new 8-minute action plan that will empower you to reclaim the true joy and fulfillment that is all your own. The Promise is a revolutionary new program that will allow you to embrace an extraordinary gift: Your Best Self. This treasure already lies within you - no matter what you may think, or have been told. And you can seize it with Victor Davich's unique toolkit for transformation: STOP, LOOK, and LISTEN, a program comprised of more than a dozen powerful techniques. Here you'll learn how to: STOP runaway thinking, relax, decelerate, and de-stress your mind.LOOK beyond self-limiting, negative beliefs, or judgments and opinions that hold you back.LISTEN and become attuned to Your Best Self - the treasure within which true riches await you... These and other exercises central to The Promise are easy-to-follow and done in just 8 minutes. And with names like Buoyant Breathing, You're Soaking in It, and French Press, you know they'll also be fun. The promise of a rich, fulfilled, and joyful life awaits you. Start living your dreams - as Your Best Self - today!