Formato

Libro Físico

Autor

Arnold N. Kauffman

Editorial

Createspace

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.8 cm

Peso

0.20 kg.

ISBN13

9781975707569

Categorías

Dietas y régimen alimenticio, nutrición
Terapias complementarias, curación y salud

The Way of Arnold (en Inglés)

Arnold N. Kauffman (Autor) · Createspace · Tapa Blanda

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Reseña del libro "The Way of Arnold (en Inglés)"

Experiencing Your Full Potential While Turning Back the Clock with Every Loving Raw MomentAt 65, Arnold Kauffman, owner of the world famous raw vagan café Arnold's Way, shares what he's learned over 20 years of exploring how we can enhance our health and well-being through diet and exercise. Kauffman has been raw vegan since 1998, consuming mostly fruits and greens, and exercise almost daily.A self-described "lean, mean fighting machine" but known as one of the most loving, gentle human beings, Kauffman once operated a junk-food business and, upon finding inspiration when and where he least expected it, closed the business to open Arnold's Way in 1992. Located outside Philadelphia, Arnold's Way evolved from a vitamin and herb store to become a vegan café and then a raw vegan café. Kauffman has educated thousands to eat raw foods and many to transition to mostly or wholly raw lifestyles. He's also taught many how they can reverse health challenges by creating optimum healing conditions for their bodies. Kauffman shares his wisdom and explains his daily routing in The Way of Arnold.The Way of Arnold features: Seven Steps to Optimum HealthDay-In, Day Out Secrets to a Healthy LifestyleThe 5-5-5 Rule, Designed to Help You Choose What to Eat DailyThe Seven Stages of DiseaseA Focus on Why the Green Smoothie is the King of All Drinks