portada Your Body Relationship: Overcoming Weight Obsession (en Inglés)

Your Body Relationship: Overcoming Weight Obsession (en Inglés)

Formato

Libro Físico

Autor

Lemuela Christina Duskis M. Ed

Editorial

Createspace

Idioma

Inglés

N° páginas

174

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.9 cm

Peso

0.24 kg.

ISBN13

9781503017139

Categorías

Dietas y régimen alimenticio, nutrición

Your Body Relationship: Overcoming Weight Obsession (en Inglés)

Lemuela Christina Duskis M. Ed (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Your Body Relationship: Overcoming Weight Obsession (en Inglés)"

It is possible to genuinely love the body you are in! It is possible to stop the insanity of yo-yo dieting and over eating! It is possible to feel normal again in regards to eating and thinking about food! Lemuela believes that we don't need to be told how to eat or how to exercise in order to feel good in our bodies. She believes that the key to a healthy body and feeling good inside of it begins within us being taught how to communicate with our bodies in a loving and kind way. Lemuela brings her readers to a new level of awareness about their mind, body and spirit connection. What sets this book apart from others is that Lemuela teaches her readers how to get in touch with their own knowing and she gives them the simple tools to do so. When the simple tools and questions in this book are used, natural weight loss can occur. Are your ready to connect with your own truth? What would your life be like if you loved your body?