Name: A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit (en Inglés)
Price: 18.90 USD
Availability: InStock
Author: Hill, Mair
ISBN: 9781502520128

portada A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit (en Inglés)

Formato

Libro Físico

Autor

Mair Hill

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

106

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 13.3 x 0.6 cm

Peso

0.12 kg.

ISBN13

9781502520128

Categorías

A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit (en Inglés)

Mair Hill (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 18.90

$ 37.80

Ahorras: $ 18.90

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 02 de Agosto y el Viernes 16 de Agosto.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit (en Inglés)"

Welcome to A GOOD PLAN! A GOOD PLAN is a primer. It's designed to get you started. To inspire you to make incremental changes at your own pace. Simple. Easy. Doable. That's the best way to incorporate them into your already over-scheduled daily life. A GOOD PLAN is one you can do. Because we are all different, there is no one-size-fits-all program. That's why each one of the Ten Simple Steps in A GOOD PLAN is broken down into GOOD, BETTER, BEST recommendations. No matter where you are today, you have the perfect place to start. Want to know the best way to eat chocolate cake? Or what I believe is the single most important thing you can do today to positively impact your health? Do you know how much water you should be drinking or how much protein you should be eating? These answers and so much more are contained within these pages. It's all here. Everything you need to get started right now. Today. To a healthier, more vibrant you. When you follow these Best practices, you will have a better overall sense of wellness, more energy, better productivity and sustained happiness. You may even drop a few pounds far easier than you have in the past. When the student is ready, the teacher will appear. Here you are. You must be ready. A GOOD PLAN will be your teacher. Just click "Buy Now." Your body will thank you.