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ABC for Anxiety and Stress Relief (en Inglés)
Tim Van Rooijen
(Autor)
·
Self-Help Books
· Tapa Blanda
ABC for Anxiety and Stress Relief (en Inglés) - Van Rooijen, Tim
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 17 de Junio y el
Lunes 01 de Julio.
Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.
Reseña del libro "ABC for Anxiety and Stress Relief (en Inglés)"
This is a book filled with life lessons by someone who is still learning about life. The lessons in this book are all examples of tips, theories and exercises I have learned during some of the hardest times in my life. Due to these experiences and lessons I am now able to see these hard times as the times that have developed me the most.I would like to encourage anyone dealing with anxiety or trying to cope with a lot of stress to read this book. I hope that some of the lessons I have learned and share in this book are able to help you too.Every chapter of this book relates to a specific area in my life and both anxiety and stress relief are the common ground of all of them. I have also included chapters related to getting fitter and grief, since both have been major parts of my life.I hope that this book is an inspiration for you to reflect on your own process of self-development and helps you to set your own course for the life you want for yourself.
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El libro está escrito en Inglés.
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