Name: Coping with Shyness and Social Phobia: A Guide to Understanding and Overcoming Social Anxiety (en Inglés)
Price: 20.86 USD
Availability: InStock
Author: Crozier, Ray ; Alden, Lynn E.
ISBN: 9781851685165

portada Coping with Shyness and Social Phobia: A Guide to Understanding and Overcoming Social Anxiety (en Inglés)

Formato

Libro Físico

Autor

Ray Crozier

Lynn E. Alden

Editorial

ONEWorld Publications

Año

2009

Idioma

Inglés

N° páginas

246

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 13.5 x 2.0 cm

Peso

0.32 kg.

ISBN

1851685162

ISBN13

9781851685165

Categorías

Psicología anormal
Depresión y trastornos emocionales

Coping with Shyness and Social Phobia: A Guide to Understanding and Overcoming Social Anxiety (en Inglés)

Ray Crozier (Autor) · Lynn E. Alden (Autor) · ONEWorld Publications · Tapa Blanda

Libro Físico

$ 20.86

$ 32.09

Ahorras: $ 11.23

35% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Coping with Shyness and Social Phobia: A Guide to Understanding and Overcoming Social Anxiety (en Inglés)"

Often misunderstood and underappreciated, social anxiety is one of the most prevalent psychological problems in the West Shyness and social phobia will affect one in twenty people and can prevent those suffering from leading their lives to the full. In this supportive and informative guide, psychologists Crozier and Alden explore the reason and meaning behind social anxiety and consider the various treatments on offer; including medication and cognitive behavioral therapy. Supported by case studies and the latest in psychological research and practice, the authors distinguish between shyness and the debilitating effects of social phobia in refreshingly relatable terms. Presenting up-to-date information on the methods people are using to overcome their difficulties and giving an objective appraisal of their effectiveness and limitations, this book is an invaluable resource for those trying to understand their own anxieties or the anxieties of others.