Name: How to Help Someone With Depression: A Practical Toolkit (How to Help Someone With, 2) (en Inglés)
Price: 24.35 USD
Availability: InStock
Author: Emma Cotterill
ISBN: 9781837962624

portada How to Help Someone With Depression: A Practical Toolkit (How to Help Someone With, 2) (en Inglés)

Formato

Libro Físico

Editorial

Trigger Publishing

Autor

Emma Cotterill

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781837962624

How to Help Someone With Depression: A Practical Toolkit (How to Help Someone With, 2) (en Inglés)

Emma Cotterill (Autor) · Trigger Publishing · Tapa Blanda

Libro Físico

$ 24.35

$ 37.47

Ahorras: $ 13.11

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "How to Help Someone With Depression: A Practical Toolkit (How to Help Someone With, 2) (en Inglés)"

It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognisable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the sufferer.In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe. She draws on the experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help.Throughout the book you will develop your own 'supporter's toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self care and boundaries.