Name: In Focus Meditation (en Inglés)
Price: 30.39 USD
Availability: InStock
Author: Towers, Jacqueline
ISBN: 9781577151715

Formato

Libro Físico

Autor

Jacqueline Towers

Editorial

Wellfleet Press

Año

2018

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Dura

Dimensiones

23.1 x 15.2 x 2.0 cm

Peso

0.54 kg.

ISBN13

9781577151715

Categorías

Mindfulness: atención o conciencia plena
Mente, cuerpo y espíritu
Meditación: mente, cuerpo y espíritu

In Focus Meditation (en Inglés)

Jacqueline Towers (Autor) · Wellfleet Press · Tapa Dura

Libro Nuevo

$ 30.39

$ 46.75

Ahorras: $ 16.36

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 16 de Julio y el Jueves 25 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "In Focus Meditation (en Inglés)"

Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection--and just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick-and-easy guided meditations and mindfulness exercises. With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it's no wonder we are stressed out and yearning for spiritual meaning. In Focus Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics are covered: Spiritual guide and angelicEmotional or psychologicalSpirit and totem animalsMindfulnessVisualizationReincarnationThe In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.