Name: Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (en Inglés)
Price: 23.32 USD
Availability: InStock
Author: Benjamin, Briony
ISBN: 9781922616388

portada Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (en Inglés)

Formato

Libro Físico

Autor

Briony Benjamin

Editorial

Murdoch Books

Año

2023

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Dura

Dimensiones

21.2 x 15.0 x 2.2 cm

Peso

0.56 kg.

ISBN13

9781922616388

Categorías

Motivación, autoestima y actitud positiva
Fortalecimiento de la memoria y técnicas del pensamiento
Diarios y agendas temáticos

Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (en Inglés)

Briony Benjamin (Autor) · Murdoch Books · Tapa Dura

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$ 23.32

$ 35.88

Ahorras: $ 12.56

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (en Inglés)"

Inspired by the bestselling book Life Is Tough (But So Are You), a beautiful guided journal to step you through your own tricky time. We all have to deal with tough times, whether illness, grief, divorce, job loss or a mental health crisis. When cancer survivor Briony Benjamin faced chemo and treatment, journaling became her saviour, a daily ritual that calmed the farm and helped her steady the ship through rough waters. Inspired by Briony's bestselling book Life Is Tough (But So Are You), this beautiful guided journal will help you process your own curveball, whatever it may be. Here Briony shares writing prompts, checklists and journaling pages to help you make sense of your feelings, build a kick-arse support team and find ways to cope, while offering support and just the right dose of pick-me-up. Whether used alone or to accompany her book, this journal is here to hold your hand and remind you that no matter how challenging this chapter is, if you take it page by page, you can get through it.