portada Mindfulness-Based Cognitive Therapy: Distinctive Features (en Inglés)

Mindfulness-Based Cognitive Therapy: Distinctive Features (en Inglés)

Formato

Libro Físico

Autor

Rebecca Crane

Editorial

Routledge

Idioma

Inglés

N° páginas

178

Encuadernación

Tapa Blanda

Dimensiones

18.3x12.2x1.5 cm

Peso

0.20 kg.

ISBN13

9781138643222

N° edición

0002

Categorías

Psicología
Psicología clínica

Mindfulness-Based Cognitive Therapy: Distinctive Features (en Inglés)

Rebecca Crane (Autor) · Routledge · Tapa Blanda

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Reseña del libro "Mindfulness-Based Cognitive Therapy: Distinctive Features (en Inglés)"

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.