portada quintessential bellydance: beginner class companion (en Inglés)

quintessential bellydance: beginner class companion (en Inglés)

Formato

Libro Físico

Autor

Evyenia Karmi

Editorial

iUniverse

Año

2013

Idioma

Inglés

N° páginas

118

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.7 cm

Peso

0.18 kg.

ISBN

1475947879

ISBN13

9781475947878

Categorías

Danza
Obras de consulta

quintessential bellydance: beginner class companion (en Inglés)

Evyenia Karmi (Autor) · iUniverse · Tapa Blanda

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Reseña del libro "quintessential bellydance: beginner class companion (en Inglés)"

If you're looking for a fun, effective, low-impact workout that will build stamina, enhance flexibility, and improve your cardiovascular well-being, look no more. This gentle and effective dance is not only exciting to learn; it's also a great workout. Bellydance strengthens your core muscles gracefully, giving you new confidence in your body's natural sway and movement. These popular dance steps have been embraced by women of all ages everywhere. Here, Evyenia Karmi, an experienced dancer, teacher, and member of the International Dance Council, introduces students to the basic terminology and movements of bellydance. Through careful, easy-to-follow, step-by-step instructions, you can quickly begin learning the vocabulary of this ancient and beautiful dance. Once you master the basic steps, the addition of sultry veil work can add a whole new dimension and excitement to your experience and performance. This compact and easy-to-use guide is an excellent teaching tool, featuring a gentle warm-up routine, to prepare your body for this energetic workout experience. Create your own choreography or just have fun dancing! You'll learn basic arm movements, technique for both the upper and lower body, directional and travelling steps, the basics of veil work-and much more.