Social Anxiety: The 30-day Challenge to Build Confidence and Overcome Social Anxiety (en Inglés)
Reseña del libro "Social Anxiety: The 30-day Challenge to Build Confidence and Overcome Social Anxiety (en Inglés)"
★Buy the Paperback version and get the ebook for FREE!★Do you often find yourself frozen during social situations? Do you hate seeing so many opportunities pass you by, but you don't know where to start to fix it? Do you find it difficult to work with colleagues, shop in department stores, dine in restaurants, be in crowded places, attend family reunions, and be around other people in general? If you are feeling any of these, then you are in the right place. I get it. You want to meet people, make friends, and share yourself with the world, but social interactions can be extremely intimidating for people who struggle with social anxiety.Wanna know why you feel EXTREMELY nervous even before entering a social setting? Well, the root cause of your social anxiety is that you subconsciously anticipate pain when you are in a social situation. And your brain isn't very good at distinguishing actual danger and emotional pain. That's why it tells you to avoid this type of situations. So now the question becomes very simple. All you need to do to overcome your social anxiety, is to tell your brain "I'm not in danger!" and this is exactly what this book will teach you to do.Believe it or not, with the right tools and guidance, you will be able to build self-confidence, meet people and become a better version of yourself, only within 30 days.The Fastest Way To Completely Demolish Social Anxiety And Awkwardness, 3X Your Confidence and Get Your Life BackWith this guide, everything is streamlined to make the process of overcoming social anxiety and shyness as easy as possible for you.It takes you by the hand and shows you everything you need to know in order to make this problem a thing of the past... A Self-Help Guide That SkyRockets Your Social Confidence By reading it, you will learn how to: -Know who you really are and fully accept yourself-Change your thoughts and beliefs about yourself and other people-Stop worrying about what others will think of you-Overcome your fear of rejection so you feel comfortable going out and meet people-Free yourself from social anxiety, shyness, and self-criticism.-Create long-lasting friendships and romantic relationships-And much more! Also included is the "30-Day Social Anxiety Challenge", which will help you: -Train your brain step-by-step how to stop thinking you're in danger when you're not-3X your confidence in no time-Expose yourself to your fears with little to no uncomfortable feelings so you can grow -Get your life back and do all the fun stuff you've always wanted to do So, are you tired of letting anxiety ruin your life day-in and day-out?If you want to start getting favorable results and start living a fulfilled life, wait no more. Scroll up, click on "Buy Now" button, and be ready to live an anxiety-free and happier life!
