portada Taking Flight!: A Whole Life Wellness Handbook (en Inglés)

Taking Flight!: A Whole Life Wellness Handbook (en Inglés)

Formato

Libro Físico

Autor

Colleen Koziara

Editorial

Archway Publishing

Idioma

Inglés

N° páginas

118

Encuadernación

Tapa Dura

Dimensiones

27.9x21.6x1.1 cm

Peso

0.67 kg.

ISBN13

9781480835535

Categorías

Enciclopedias y obras de consulta
Medicina popular y salud
Autoayuda, desarrollo personal y consejos prácticos

Taking Flight!: A Whole Life Wellness Handbook (en Inglés)

Colleen Koziara (Autor) · Archway Publishing · Tapa Dura

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Reseña del libro "Taking Flight!: A Whole Life Wellness Handbook (en Inglés)"

Every senior should have the opportunity to enjoy their retirement years to the fullest, regardless of their challenges. In Taking Flight!, author Colleen Koziara presents health and fitness programming for those who are looking for a ground-up approach. Addressing the whole person and their whole wellness needs, Koziara details a program focusing on the seven dimensions of wellness: physical, social, emotional, intellectual, spiritual, vocational, and environmental. Taking Flight! provides detailed, step-by-step instructions as well as a brand-new structure upon which to build wellness programming that is individually directed. Designed for use in senior communities and for those who live and work with seniors, this handbook offers guidance and training to help caregivers provide meaningful experiences in the areas of health and wellness. The information provided in Taking Flight! supports seniors in maintaining their independence, inspires their continued personal growth and self-directed exploration, and fills their lives with joy and a renewed sense of purpose.