Name: The Sunshine Diet: Get Some Sunshine Into Your Life, Lose Weight and Feel Amazing -- Over 120 Delicious Recipes (en Inglés)
Price: 33.62 USD
Availability: InStock
Author: Permalloo, Shelina
ISBN: 9780091951146

portada The Sunshine Diet: Get Some Sunshine Into Your Life, Lose Weight and Feel Amazing -- Over 120 Delicious Recipes (en Inglés)

The Sunshine Diet: Get Some Sunshine Into Your Life, Lose Weight and Feel Amazing -- Over 120 Delicious Recipes (en Inglés)

Formato

Libro Físico

Autor

Shelina Permalloo

Editorial

Ebury Press

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

24.4 x 19.1 x 1.5 cm

Peso

0.68 kg.

ISBN13

9780091951146

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos
Cocinas nacional y regional

The Sunshine Diet: Get Some Sunshine Into Your Life, Lose Weight and Feel Amazing -- Over 120 Delicious Recipes (en Inglés)

Shelina Permalloo (Autor) · Ebury Press · Tapa Blanda

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Reseña del libro "The Sunshine Diet: Get Some Sunshine Into Your Life, Lose Weight and Feel Amazing -- Over 120 Delicious Recipes (en Inglés)"

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable. Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating. All recipes have been nutritionally approved.