Name: The Ultimate Guide to a Healthy Lifestyle with Fitbit: All The Features Of Fitbit In Questions & Answers (en Inglés)
Price: 18.97 USD
Availability: InStock
Author: Guides Team, Quick
ISBN: 9781719812276

portada The Ultimate Guide to a Healthy Lifestyle with Fitbit: All The Features Of Fitbit In Questions & Answers (en Inglés)

Formato

Libro Físico

Autor

Quick Guides Team

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9781719812276

Categorías

Dispositivos lectores de libros digitales
Teléfonos móviles
Salud de la mujer

The Ultimate Guide to a Healthy Lifestyle with Fitbit: All The Features Of Fitbit In Questions & Answers (en Inglés)

Quick Guides Team (Autor) · Independently Published · Tapa Blanda

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$ 18.97

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Ultimate Guide to a Healthy Lifestyle with Fitbit: All The Features Of Fitbit In Questions & Answers (en Inglés)"

Fitbit is one of the best fitness platforms that presents you about your movement in an easy-to-understand format. It delivers data in a simple and a user-friendly system. Therefore you won't be swamped with too many details.The Fitbit app is comprehensive. The basic Fitbit's features are quite obvious, where the rest of its features are a little harder to find. This highlights all the tips and tricks of the Fitbit app that will help you get the most out of your fitness tracker. These are just a few of the many questions the answers to which you will find in this book: - Which goals are available?- Daily Activity- What are the heart rate zones?- What should I know about adventures?- What are different adventures?- What should I know about challenges?- What is the UnitedHealthcare Motion Program?- Food, Weight & Calories- How do I set a weight or body fat percentage goal?- What should I know about food scanning?- How does Fitbit estimate how many calories I've burned?- How do I start a food plan?- How do I monitor my progress?- How do I log food?- How do I see my macronutrients breakdown?- Do I have to add every ingredient in a meal?- What is a Calorie Deficit?- How do I set a goal for water intake? - Sleep- What should I know about sleep stages?- How does my Fitbit device automatically detect my sleep stages?- What does each sleep stage mean?- How do I see my sleep stages?- How do I use the sleep stages benchmark?- How can I see the start and end times for my sleep stages?- Can this tell me if I have Apnea or any other sleep disorder?- How does Fitbit estimate how much sleep I need? - Health- What is female health tracking in the Fitbit app?- Why should I use the female health tracking feature in the Fitbit app? - Fitbit Pay- What is Fitbit Pay?- What banks support Fitbit Pay?- How does Fitbit Pay work?- Which Fitbit devices work with Fitbit Pay?