Name: A Funeral for My Fat: My Journey to Lay 100 Pounds to Rest (en Inglés)
Price: 30.94 USD
Availability: InStock
Author: Samuels, Sharee
ISBN: 9781510704923

portada A Funeral for My Fat: My Journey to Lay 100 Pounds to Rest (en Inglés)

Formato

Libro Físico

Autor

Sharee Samuels

Editorial

Skyhorse Publishing

Idioma

Inglés

N° páginas

264

Encuadernación

Tapa Dura

Dimensiones

23.1 x 15.5 x 2.8 cm

Peso

0.48 kg.

ISBN13

9781510704923

Categorías

Salud de la mujer
Dietas y régimen alimenticio, nutrición

A Funeral for My Fat: My Journey to Lay 100 Pounds to Rest (en Inglés)

Sharee Samuels (Autor) · Skyhorse Publishing · Tapa Dura

Libro Físico

$ 30.94

$ 47.60

Ahorras: $ 16.66

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "A Funeral for My Fat: My Journey to Lay 100 Pounds to Rest (en Inglés)"

I wear black when I work out; it's a funeral for my fat. Why a funeral? Because death is permanent; when something dies, it's not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys. Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everybody to follow their own paths and find what works for them while treating themselves and their bodies with care and respect. If you have a journey ahead of you, Sharee has a story worth reading.