Name: Eat So What! Smart Ways to Stay Healthy (Revised and Updated) Full Color Print (en Inglés)
Price: 67.61 USD
Availability: InStock
Author: Fonceur, La
ISBN: 9781006532443

portada Eat So What! Smart Ways to Stay Healthy (Revised and Updated) Full Color Print (en Inglés)

Formato

Libro Físico

Autor

La Fonceur

Editorial

Blurb

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.36 kg.

ISBN13

9781006532443

Categorías

Eat So What! Smart Ways to Stay Healthy (Revised and Updated) Full Color Print (en Inglés)

La Fonceur (Autor) · Blurb · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Eat So What! Smart Ways to Stay Healthy (Revised and Updated) Full Color Print (en Inglés)"

Confused about what to eat and what not to eat for health? Clear your confusion with Eat So What! Smart Ways to Stay Healthy. Common health problems like indigestion, skin problems, nutritional deficiency, etc., are distressing. We expect these health problems to go away with time, and if they don't, we accept them as part of our life. The truth is that you don't have to live with these problems. These everyday health problems are the result of an imbalance in the body. Eating the right foods can relieve these health problems. Eat So What! Smart Ways to Stay Healthy explains the nutritional value of foods, gives direction on what to eat and gives smart tricks and tips to make life healthier. This book explains how essential nutrients can relieve your everyday health problems and how a balanced diet can promote overall health. How you can eat everything provided you follow some simple rules. With the help of this book, lose weight without dieting, strengthen digestion, promote skin health, overcome nutritional deficiencies, learn why alcohol is a big no-no, and why fat is not the enemy. Also, find some healthy and delicious recipes to include in your diet. Now eat healthy without compromising on the taste!