Name: Moderation is Key: A Good Balance for a Healthy Lifestyle (en Inglés)
Price: 37.19 USD
Availability: InStock
Author: Jones, Oghomwen
ISBN: 9781637460269

portada Moderation is Key: A Good Balance for a Healthy Lifestyle (en Inglés)

Formato

Libro Físico

Autor

Oghomwen Jones

Editorial

Kharis Publishing

Idioma

Inglés

N° páginas

184

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.19 kg.

ISBN13

9781637460269

Categorías

Cristianos
Prácticas cristianas
Testimonios religiosos y obras populares
Medicina popular y salud
Dietas y régimen alimenticio, nutrición

Moderation is Key: A Good Balance for a Healthy Lifestyle (en Inglés)

Oghomwen Jones (Autor) · Kharis Publishing · Tapa Blanda

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$ 37.19

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Moderation is Key: A Good Balance for a Healthy Lifestyle (en Inglés)"

'Moderation Is Key' is like no other book before it in this area. It is simple and gives a lot of insights, made available in one place. It is a very comprehensive manual.'I am a passionate advocate of healthy living. I embarked on this lifestyle in late 1990, with a change in my eating habits and sedentary lifestyle. This caused me to drop 6-8 dress sizes. By God's Grace, I have successfully maintained this weight loss for nearly three decades, a feat achieved by eating moderate amounts of healthy foods, exercising, and dependence on God's Word. People who are in the know about my success with weight loss and healthy living often approach me for tips, and those among them who heed my counsel enjoy weight loss/maintenance success. This qualifies me to write authoritatively, and I do so with a fresh approach to this well thought out book. Endorsement: It is my pleasure to endorse this book "Moderation Is Key". I have had the joy of knowing Owen and her heart for well being. I believe Owen has been given the mandate to equip and to help everyone in this day of busy lifestyles to be educated in the realm of being healthy. Through experience Owen has learned these valuable tools, to pass on. I for one will look forward to putting into practice her helpful insights.-Wendy J Preston, Pastor, Faith Alive Church, Aylesbury Buckinghamshire. U.K. About the Author: Oghomwen (Owen) Jones has a bachelor's degree in Accounting and Finance. She got married soon after her university education and was a housewife for over 25 years. Owen lost her husband in 2017. Following her husband's death, she found herself in a very dark place, a situation she navigated by holding on tenaciously to her faith in God.Owen volunteered at the Alvin Ailey School in the late 1990s and an orphanage in Nigeria between 2007-2009. She currently spearheads her church's health initiative on cancer prevention measures. She finds this fulfilling as it gives her a sense of purpose in life.